benefits of meditation

Human beings are goldmines of potentialities and capabilities that is never put to use in actual terms. Modern science believes that we are able to use only 15-20% of our intellectual capacity. Through True meditation, these inherent powers unfold and we are able to utilize a much higher percentage of our brain for solving our problems. With this, solutions and answers appear from within even to the problems that appeared insurmountable earlier.

The first and foremost benefit of the meditation is an increased self-confidence and efficiency in one’s daily life, be it at home, office, or any other place. The increased will-power and positivity brings with it success in every endeavor that one embarks upon.

True meditation removes stress and creates a sense of peace, joy, and strength within oneself. Scientific tests have shown that it strengthens one’s immune system and keeps one healthy. With enhanced level of consciousness, it awakens one’s intuition, repairs the body, and helps one flush out negative emotions.

True meditation is a proven alternative therapy for not just common ailments but also incurable diseases. This unlocks higher healing powers unknown to any system of medicine.

Many prominent doctors of our country not only recommend this meditation for their patients but are also practitioners of this meditation themselves. A combination of meditation with Praanayam has miraculously high cure rates in Asthma, high blood pressure, stress and anger.
True meditation not only helps us live a happy, healthy and contented life but also ultimately helps us realise our Creator, God.

  • God’s words provide self confidence and eternal peace which cannot be acquired by any other means.
  • According to the principles of spirituality, God’s words provide salvation, thus the soul attains permanent freedom from the vicious cycle of births and deaths. A person can visualize the presence of God and achieve perpetual happiness.
  • One can find escape from the acute sufferings of life.
  • A person becomes capable to overpower his desires and thus attains safety over chronic diseases like AIDS, Cancer, Hepatitis, etc.
  • Initiated person can achieve progress in every virtuous field.